- JOY'S SERIES OF SELF LOVE -

It doesn’t have to be a face mask, it doesn’t have to be treating yourself to 500$ leathered goods, it can be as simple as visiting a doctor or speaking to someone you trust.

“Do you feel comfortable or do you feel lonely when you’re around others?”

Lighthearted questions ARE something you must ask yourself and then proceed to take on actions to change them. With that being said, don’t ever change for others, change because it’s right for you. YOU MATTER.

You shouldn’t fear inadequacy, those lights and cameras with the pretty glitter, is aesthetic, we as a people have lost sight in emotional beauty.

Expression matters in the same way visual beauty has its relevance.

Don’t just talk about it, be about it. put those words into action, trust your instincts and go with a trusted motion; your own.

  1. Preservation of thy mind

  2. Confident Ideas

  3. Motivational Movement

  4. Guilt-Free Greatness


Confident Ideas


We’ve all dealt with a self esteem issue at one point or another, it is safe to say, little by little, we can find things to boost our esteem and keep a good drive. You start small, you can become big but if you go too big you might just go home. Here’s why…


Your relationship with yourself sets the tone for every other relationship you have.
— Unknown
 

Preservation of thy Mind


What’s generally on your mind? It is sung to you, “protect ya neck!” Why don’t you do it more often? Do you feel pressured to leave your ideas and motives in someone else’s care? Ask yourself. How impaired are you to your reality and what you deserve?

Being deprived of sleep, being or becoming anxious, dealing with any mental illness or overall exhaustion, makes you less cognitive. It’s nothing to be ashamed of, we’re all going through something; work daily to make minor changes, for YOU. I always say, it’s better to dig towards light than to dig into darkness and get trapped in with no way out.

Find others you enjoy minuscule social interactions with, don’t over exert yourself if you don’t feel ready, work on it. Why is this a good idea? It can lower your blood pressure, for one and two, it can help to build a longer life span; you deserve that.

It’s a gift to gab but it’s a gift to process the gab.

  1. Do I know what a mindset is?

  2. Benefit of The Healthy Mindset.

  3. Growing mind

  1. Nurturing Healthy levels of confidence alots for A mindset that enables self-development. Your mindset is connected to your abilities, that creates a beautiful perception. 

    A fixed mindset is a way of staying, motionless but a growth mindset gives the opportunity for ideas and thoughts to prosper.  Characteristics related to having and reaching goals, knowing where to stand with effort, understanding failure and challenges, and how challenges are conquered.

  2. Positive mindset about achieving goals.

Setting realistic, achievable goals under structure(s) that are balanced.

Knowing when to ask for help.

BEING ABLE TO HANDLE OBSTACLES INSTEAD OF AVOIDING THE CHALLENGE AND CHANGE.

BOUNCING BACK FROM SETBACKS AND KNOWING RESILIENCE.

KNOWING YOUR EFFORTS AND THE PASSION IT TAKES TO PERCEIVER.

LEARNING TO ENJOY PERSONAL INTERESTS INSTEAD OF BEING PUSHED BY FEAR OF FAILURE.

3. CULTIVATION OF IDEAS.

GET INTO A REGULAR HABIT OF CHALLENGING YOURSELF TO CREATE.

KNOW WHEN SOMETHING NO LONGER SERVES PURPOSE TO YOU, IT ELIMINATES IDLE BEHAVIOUR AND PUSHES YOU TO UTILIZE NEW THINKING STRATEGIES.

BRAINSTORMING IS EVERYTHING AT NIGHT; CRAFTING IS EVERYTHING DURING THE DAY.

DEVOTE YOURSELF TO DAILY MENTAL DISCIPLINE THAT DOESN’T RESTRICT YOU.

EXCUSE YOURSELF FROM USELESS CONCEPTS YOU’VE MADE, IT’S TIME FOR A CLEAN SLATE.

Motivational Movement


Through action you claim progress, through progress, you gain achievement — Now doesn’t that feel good to hear? Imagine doing it on a regular basis.

Hesitation will always leave you waiting, what exactly are you waiting for and why do you keep hesitating? Every matter in your life will have a balance of negative and positive obstacles but it’s about your strategy and how it’s utilized. You will fall many times before you stand on a plan that can become a routine.

✔︎EXTRA⥣

Worry is a misuse of the imagination.
— Dan Zadra

YOU HEARD HIM IN THAT CLIP. It is upto you to conduct with integral performance. Do NOT settle for average energy knowing that it is your imperative strength in the backbone of your more-than-average, EXTRA lifestyle. It is time for you to advance and redirect your energy if that is something you haven’t already done, even if it is done in smaller steps; they all count.

NO: “I’ll find something motivational to become more active.”

YES: “I WILL ACTIVELY TAKE STEPS TO BECOME MORE AWARE OF WHAT MOTIVATES ME.”

Guilt-Free Greatness


I know you’re great, the internet knows you’re great but do you? Do you recognize your own power or do you let your light shine through someone else? Your stance should be firm in who you are or you are working to be (the best version of yourself.) If you feel like you don’t have much direction it’s a great idea to process that information whether it is written or spoken out loud. Motivation + Actions could equate to more motivation but it’s not as easy as that; Motivation + Motivation equals more motivation, as though it is an endless cycle. You will be the one to prompt yourself and have the last say in how great you truly are.

Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
— Muhammad Ali

YOU KEEP FIGHTING, EVERYDAY, YOU WILL ACCOMPLISH YOUR GRAIL. YOU KEEP YOUR HANDS UP AND BE CONSISTENT; DON’T EVER LET THIS WORLD BEAT YOU DOWN; YOU WERE BUILT TO FIGHT, TO WIN.

DON’T WAIT FOR MOTIVATION, YOU RESPOND BY PROMPTING YOURSELF WHEN YOU FIND AN OPPORTUNITY. GET WITH IT OR GET LOST, LIKE THEY ALWAYS SAY, RIGHT?


Until next time, stay strong and know that on this earth, you belong. - JoyX

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